Therapy Offerings

  • 1:1 sessions. We approach therapy with a holistic and relational perspective that centers compassion and collaboration.

    Informed by evidence-based clinical theories, somatic (mind-body) principles, ancestral wisdom, and social justice perspectives, this trauma-responsive framework centers safety and anti-oppression and allows space to explore identity, change, and healing within affirming practice.



    We also integrate art, play, movement, nature, and client’s special interests, into sessions.

    Specialized experience working with:

    • Children ages 5+ with ADHD/Autism and other disabilities

    • Trans and gender expansive youth and adolescents

    • LGBTQ+ folks of all ages

    • Late Diagnosed Autistic/ADHD/AuDHDers

    • Folks navigating chronic illness/disability

    • Issues related to pregnancy, birth, postpartum, and peri/menopause

  • Relationship focused sessions with a spouse, partner, family member, or friend. Generally focused on improving communication, rebuilding trust, navigating betrayal, distance, or significant life transitions and resolving conflict, though we are open to anything!

    ash also works with mixed-neurotype couples working to find understanding and balance within their relationships and couples focused on incorporating somatic tools and practices into their relationship to enhance connection, co-regulation, and intimacy.

    Specialized experience working with:

    • “Alternative” relationship structures (polyamory, kink, ethical non-monogomy, etc)

    • LGBTQ+ relationships

    • Mixed neurotype couples

    • Blended Families

    • Parenting challenges

    • Sex and intimacy

  • Support for families of any configuration across the life span navigating specific challenges or hoping to improve communication and resolve conflict.

    Specialized experience working with:

    • Solo parents and children

    • Families navigating loss and separation

    • Familial survivors of suicide

  • Whether you are struggling to connect with your child, navigating behavioral challenges, or simply trying to find your parenting style, this supportive, educational, and attachment focused therapy can help you find your way and build a healthier relationship with your child.

    Parenting support is generally 1:1 but can include parent and child sessions, especially for children birth to 7 years old.

    Specialized experience working with:

    • Parents/children with ADHD and Autism

    • Parents/children with physical and/or developmental disabilities

    • Adoptive parents/Adoptees

    • Survivors of childhood trauma and sexual abuse

  • Structured support to assist folks navigating complex medical needs and other admin heavy life moments.

    Specialized experience working with:

    • Chronic illness and disability

    • Medical accommodations and advocacy

    • Navigating gender affirming care

  • Clearance letters needed to access gender-affirming care (hormones, surgery, etc). One session minimum is required for adults to obtain history. Youth and adolescents may require additional sessions, please contact for additional info.

    To reduce barriers these are always provided free of charge for uninsured and under-insured folks. Those able to utilize insurance or those who can pay a full or sliding scale fee are encouraged to do so in order to increase access for those who can not.

    Specialized experience:

    • Lived experience as a transgender person

    • Extensive training in trans health and WPATH compliant care

    • Multidisciplinary care team experience with trans youth and adolescents

  • Somatic tools and techniques are integrated into all therapy offerings as appropriate/desired OR can be targeted as it’s own modality/treatment. For more details, please see our somatics and body work page.

Lets Work Together